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What comes to mind when you hear the word ozone? You probably think of the layer in the sky that helps filter out ultraviolet radiation from the sun. And yes, I would too but I’m actually referring to the molecule used in some air purifiers because it effectively reacts with and eliminates strong odors and airborne chemicals. While it can eliminate bad smells, it is always good to do your research before buying devices.   Is it Safe?If it is present in high enough concentrations to eliminate bad smells, then it is also reacting with your skin, eyes, lungs, and...

Tei spa's unique innovation of body contouring tools has amazing benefits for the body. Experience the relaxing and relieving benefits of this amazing device today! Its unique innovation of the Body Contouring tool helps massage, and tone the arms, abs, legs, and hips.

Did you know when you smile, your brain releases neuropeptides. If you're like me you're probably asking what are neuropeptides. Well, they are tiny molecules that help fight off stress. Then other neurotransmitters kick in like dopamine, serotonin and endorphins. The endorphins act as a mild pain reliever, whereas the serotonin is an antidepressant. Some studies suggest that smiling can help us recover faster from stress and reduce our heart rate. There’s been some evidence that forcing a smile can still bring you a boost in your mood and happiness level. So next time, put on that "Fake Smile" and see...

Did you know that women struggle with both insomnia and sleep trouble more than men. Specifically, studies found women to be 40% more likely than men to suffer from sleep problems, with middle-aged women at the greatest risk (55%).Below are some reasons for sleeplessness in women: Anxiety and depression Higher incidences of restless leg syndrome Discomfort associated with hormonal fluctuation Hot flashes with menopause Discomfort during pregnancy Too much thinking “Maintain good sleep habits” What treatment is there for insomnia?Some doctors might recommend you to initiate mindful meditation and prepare the body for more restful sleep. What really helps is...