5 Powerful Benefits of Vitamin E

5 Powerful Benefits of Vitamin E

Every skincare lover has Vitamin E oral supplement or luxury skincare product containing Vitamin E as active ingredient in their beauty arsenal. Whether it is for pampering the face or keeping your body healthy, Vitamin E has powerful benefits you should take advantage of.

What is Vitamin E?

The term Vitamin E refers to a family of oil-soluble antioxidants used topically and internally. Skincare products containing this ingredient often use the terms Tocopheryl Acetate or Tocopherol.

Fast Facts about Vitamin E

Type of Ingredient:            Skin protector and barrier booster 

Main Types:                       Naturally-occurring substance in eight chemical forms –  

4 tocotrienols and 4 tocopherols 

Recommended for:            For everyone especially those with dry skin 

Great to use with:               Vitamin C and Ferulic Acid 

Avoid using with:               Vitamin A and Retinol 


Good dietary sources of vitamin E include: 

1. Green vegetables such as broccoli and spinach
2. Nuts (almonds, hazelnuts, peanutsetc.) and seeds (i.e. sunflower seeds
3. Vegetable oils like corn and soybean oils as well as safflower and wheat germ oils
4. Salmon and abalone

How Vitamin E Sustains Overall Health 

1. Reverses Premature Skin Aging

Prevention of sunburn cell formation is one of the best things that Vitamin E can do for your skin. Ultraviolet exposure causes skin to experience photo-oxidative stress and Vitamin E can be the key to stopping visible signs of sun damage, or worse, skin cancer. Vitamin E combined with Vitamin C in SPF products can be a force to be reckoned with when it comes to delaying the nasty UVB light from burning the skin.

2. Natural Anti-Inflammatory

Vitamin E is also very helpful in its anti-inflammatory property for those with dry and sensitive skin. And it’s also the reason why it is one of the primary ingredients for products that provide relief against dermatitis, psoriasis, or eczema.

3. Supports healthy hair

With Vitamin E, you can expect hair follicles to grow strong and to delay the probability of premature graying. Because it contains antioxidants that boost blood circulation, it conditions the scalp so that hair growth from root to the shaft is visibly shinier, more lustrous, and healthier-looking.

4. For proper function of body organs

It protects the body from free radicals that are harmful to cells, tissues, and organs. It also boosts the immune system to make it strong against invading bacteria and viruses. Plus, it plays a major role for dilation of blood vessels, prevention of blood clotting, as well as muscle contraction and repair after exercise.

5. For moisture retention

If softness, suppleness, and intense hydration of skin is what you’re looking for, Vitamin E does it all for you especially when combined with ingredients such as hyaluronic acid and wheatgerm oil. Its potent moisturizing effects can ward off flakiness and dryness while trapping moisture for up to 16 hours.

What TEI SPA BEAUTY can do for you

Whether you’re taking Vitamin E oral supplements or using luxury skincare products with Vitamin E as an active ingredient, TEI SPA BEAUTY provides the best skin care tools and devices that you can use alongside these products to ensure that you’re maximizing all the benefits it can bring to your skin and body.

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